Etiqueta: Ayuda

¿Cómo puedo moderar la ansiedad?

Debemos tener en cuenta, que la ansiedad es un mecanismo de defensa que utiliza el cuerpo en situaciones de alerta por alguna situación que pasará en el futuro.

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Etiqueta: Ayuda

¿Cómo puedo moderar la ansiedad?

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